Saturday, August 2, 2008

20lbs down by October 1st!

If you are here it's probably because you are on your way to dropping some serious pant sizes. If you are participating in the weight loss challenge I would love you to use this forum to help encourage others and find encouragement for yourself.

I am on the weight loss challenge myself. My goal is to lose 2olbs by October 1st and my remaining 10 by November 1st.

You can start as soon as you receive your food, but the deadline to start is August 15th. Your mission if you choose to accept. Lose 20lbs by October 1st and you are eligible to win a gift card from Macy's to help with your new wardrobe needs. There will be regularly scheduled support group nights and of course a celebration. More to follow later.

Gotta run.

"Coach" Teresa Rodden
www.CommitandSucceed.tsfl.com
CommitandSucceed@comcast.net
(503) 502-5851

1 comment:

sarah said...

I'm here and ready to lose MORE than 20 lbs by October!!

I've lost almost 25 lbs with TSFL over the last 7 wks, and I am planning to lose 85 more. It's melting off! I think this will link to my blog, and you can find my story there, as well as other things about me you may have never wished to know! :) Please feel free to contact me for support. I'm here to help and can always use the support of others as well. It's a Team Thing..

Cheers,
Sarah T